Skin sensitivity can also be developed with age.

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1) the use of soap may aggravate the condition and it may become necessary to discontinue soap. Instead use a pre-wash cream.

2) Cleanse your skin with rehydrant cleansers containing aloe vera and lemon. Use moist cotton wool to wipe off creams.

3) Apply a moisturizing cream, rather than a liquid moisturizer. A honey-based cream, would help to hold moisture to the skin.

4) When goining out of doors, use a sunscreen mixed with moisturizer., to give you adequate protection against further moisture loss.

5) At night, after cleansing, massage the skin gently with a nourishing cream that is rich in Vitamins A and E.

The skin responds to the right kind of care. But it is necessary to understand the needs of your skin and give it appropriate and regular care.

Skin tonic can be c.ither bought from the market or prepared at home. For homemade tonic-take fifty gm of marigold petals, soak them in a half litre water in a stainless steel pot and wami it on heater. Keep the flame low. Keep lid on the pot so that the steam does not escape. Now take pure wax, melt it and mix it with the mixture of marigold and heat it on a medium flame for half anhour. When the cream gets cold, fill it in a bottle. This is your skin-tonic. Cold cream is much in use during wimer. For homemade cold cream-peel a cucumber and cut it into small pieces. Take four parts of almond oil, one part pure wax and put it on low heat. Whenthe two get mixed completely then add pieces of cucumber and heat on a low flame for forty-five minutes. The cucumber pieces should be one-fourth of the mixture. Stir slowly while heating. You may add a little perfume for fragrance.

Most of us are well aware of what damage the summer sun can do to our skin, but forget the toll winter can take on our face, arms and legs. So don't let winter get under your skin.

During winter, dry skin regains its glow by massaging. Massage hands, anns and other exposed pans of the body with 'hand lotion'. It prevents skin from chapping while working in kitchen. 'Hand lotion' can be prepared by mixinglemon juice in rose water. 'Milk cream' (malaz) should be applied on wrist and fingers to keep them soft. Dryness of skin can be removed by a massage with olive oil, or mustard oil or almond oil followed by a sun bath. A little after sun bath water bath withluke-wann water should be taken which helps in removing tiredness; and it also increases blood circulation in the veins. To preventthe lips from chapping, alight application of cold cream or vaseline on the lips is essential before going to bed. Using chapstick also helps.

No Red Noses

If your latest cold has done a number on your nose, get out that tube of concealer and apply a little to the tip of your finger. Dot it carefully until the glow has lessened and then set it with a bit of translucent powder. No one will ever know.

Satiny Smooth Winter Skin

If you want your skin smooth this winter, here is a recipe that should help. All it involves is mixing equal parts of olive, mustard oil and sesame oil and then massage it all over the body. This oil is very good for the skin and leaves it smooth and free from blemishes.

Winter Hair Care

Before the cold winds do their damage, get out the deep conditioning and mud packs and give your hair a treat. Will make a world of difference.

Winter Lip Care

Lips tend to dry out the fastest at this time of year. Cover them with a good lip balm. Avoid licking your lips and don't bite the skin on the surface of your lips.Lip balms are nowadays commonly available and some with a SPF factor as well to protect them from the harmful rays.

Get rid of those dry patches by rubbing the lips with an anti-wrinkle cream.

Winter Nail Care

Nails take quite a beating all winter long so here is a little tip for keeping them at their best. Every few days, brush them with cuticle/ nail oil and if you can’t seem to find any then petroleum jelly will do just fine. If your nails are weak, splitting, fragile etc, the problem could be traced back to an inadequate water intake. Most people don't drink nearly enough.

Dry Dry Legs

Just remember, after each shower be sure to leave your legs just a little damp and slather on the moisturizer. Your legs will thank you! To keep feet soft in the winter, look for a lotion that contains petroleum or glycerin to soften the feet.

Baths during winters

Taking a hot bath during the winter is not a good habit to get into as they rob your skin of natural oils so try to limit the time spent in the bath and don't use hot water. And don't forget a good body lotion and slather it on.

Sunscreen and Winter Use

It is just as important to wear a sunscreen during the winter as it is in the summer. Heat causes you to sweat, which means that the sunscreen needs to be applied more often. In winter, it is still important to use the sunscreen and don't forget your ears.

Baby Your Hands This Winter

Stop using harsh soaps on them, as they strip the moisture from your hands and since the hands have very few oil glands. They can easily develop cracks. Try creamy bath gels as an alternative.

Winter Eye Care

During the winter months...use a good eye cream to protect the delicate eye area day and night. Don’t forget to keep a pair of sunglasses handy to protect the eyes from wind and glare from the sun which will quickly contribute to tiny wrinkles.

complexion becomes sallow. Moreover, the pores get clogged due to perspiration and the skin cannot breathe.

If you have a greasy skin, steaming once a week is advisable, if you have a dry skin steamit once a fortnight. For steaming, a special electrical gadget is used. But if you are trying it at home,
the procedure to follow is simple - boil water in a pot and place your face on it so that the rising steam comes on your face. Spread a towel on your head to save the steam from escaping and going waste. Four to five minutes of steamingis sufficient. Afterthis, sprinkle your face withicecold water so as to close the open pores. Regular steaming keeps the skin glowing.

Some hints to follow to protect your skinduring summer: .

• Use soap at least once in a day
• Clean your face and neck with a good cleansing-milk
• lfse a good astringent for oily skin. .
• After cleaning your face, take a piece of ice and massage your face slowly with it
• Wash your face with cold water at least thrice a day
• A light massage, with cream, on facial skin before going to bed is useful, but the quantity of cream required is to be less because in summers you do not need much grease.

Wet, Set, Go…
This summer promise yourself that you will look fresh and gorgeous.
You may be surprised that your summer skin, which looked radiant throughout winter, suddenly looks dull, blemished and oily. "This is because, in winter your skin’s natural oils solidifies, whereas in summer it flows freely," explains Kristina McHugh, South African beauty specialist. Because of this, most people need a lighter moisturizer in hot weather."

Don't step outside without your sunblock on! And apply the sunscreen at least 20 minutes before you go outside, because it takes time before it starts working.Water can be your beauty Aid No 1, whenever, whenever you are – holidaying, sweating it out at your office or unwinding on a leisurely Sunday at home.

Besides this, make a habit of splashing your face gently with water for instant freshness (try and use mineral water). You can splash as many as 20 times as long as you don’t use very hot or cold water on your skin (which can cause fine vein to appear on your face). Steam face regularly to release dirt (five minutes for dry skin and 10 minutes if it is oily). Pat dry with tissue and moisturize. Moisturizers should be used damp on the skin. This seals in the water and helps skin to hold the moisture better.

summer- hair care
In the summer months, hair collects more dirt and washing it regularly is necessary. Especially in cities where chemical and pollutants to cling to the scalp. In summer, hair should be washed three times a week or more, if needed. But use a small quantity of shampoo and choose a mild, herbal one.

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Give your hair a cold rinse prior to turning off the shower-it closes follicles so locks in shine.

summer care for hair and legs.
Soaking feet and hands helps to get rid of fatigue, more so if you add a pinch of salt to the water you use. This softens the dry, dead skin around the your soles, easing its removal. Soak feet for 15-20 minutes. It is recomended that hot and cold contrast soaks for the feet to help boost circulation. Soak your feet first in hot water and then in cold water for two minutes each. Do this for about 15 minutes, once a week.

The drink of life
You know you should, but do you do it? Drink at least 15 glasses of water a day.
Mix the fruit juice of your choice with mineral water for a healthy soda.
Is there a waterfall you can get under, or a brook to swim in? Don’t pass up the opportunity. Great for blood circulation.

Facts on nails

--Nails are dead cells & made of protein called keratin (like hair). The surface of a nail is called the nail plate.
--The cuticle is the skin that grows from the finger onto the base of the nail (nail root).
--Nail moons are found at the base of the nails. Small or no moons may indicate low metabolism while large moons may indicate an active metabolism.
--The average growth rate a day is 0.1 mm. Weather, activity, hormonal changes & age all have an effect on the rate of nail growth.
--With age nails tend to thicken, harden, grow slower & ridges appear.

Tips on Nail Care

** Wear gloves when washing the dishes or scrubbing dirt because immersing hands in water & coming into contact with chemicals found in most cleaning agents can make nails brittle.
** Apply a good hand & nail lotion on your hands & nails to protect & moisturize them. Dry nails tend to crack & split.
** Give a shine to the nails by massaging coconut oil or warm castor oil on them.
** File your nails instead of clipping them (unless you need to shorten a big part) at a 45-degree angle. A good clipping moment would be after a shower or bath where nails are much softer or you can also soak your hands in a bowl of lukewarm water first before you clip. Avoid filing deep into the corners.
** Remove all nail polish every week and allow nails to breathe.
** Dip a cotton-tipped swab in hydrogen-peroxide or clean under the nails, to whiten them.
** Before a manicure dip your nails in a cup of warm water with one tablespoon of lemon juice added to it.
** Vitamin C and Vitamin D are important for nails. So, lemon, orange, cabbage, milk are good food in this regard. Iodine improves blood circulation in the nails. So, iodine in any form may be good for nails.

Nail painting:

-- Painting nails can protect them from being damaged, to a certain extent. You see, colored nail polish blocks light from the nails & to some people, this would prompt fungal growth on their nails.
-- Give every nail 3 strokes of polish, starting either from the center-left-right or from right-center-left, it's really about preference.
-- Add a top coat (clear nail polish) to protect the polish & keep nail under wraps away from the sun.
-- Use acetone-free nail varnish remover. Acetone (alcohol) dries nails & can make them brittle over time.
-- A bottle of nail polish should be kept in a cool & dry place, out of the sun.

An all-star manicure:

Add some razzle dazzle to your nails when you most need a manicure but can't get one. Just polish your nails with a chip-resistent nail color and slick over a top coat. Then stick on a rhinestone or a swarovski crystal onto each nail or every other one to retain these starry nails for a bit, just seal your creativity with another layer of top coat. Walk in to a party feeling proud of your new-look nails.

--* Castor oil can work wonders for your eyes. Massage in some oil on your eyelashes and brows before you hit the sack and get those curling, dream eyelashes in months. As for the eyebrows, they will get thick and nice (avoid eyebrows in case you have bushy ones).

--* Cinnamon is not only a wonder spice it is a wonder beauty aid as well. When mixed with honey and applied on eyes, this is said to improve eyesight.

--* Powdered fenugreek and milk are said to tackle dark circles. Apply a paste of fenugreek mixed in milk on dark circles in the night. Wash off in the morning and watch dark circles vanish for good.

MAKE YOUR EYES RELAXED Here's some exercise to completely relax the eyes and the surrounding muscles

--* To rest the eyes, lift them occasionally from close work and look into the distance. Give rest to your tired eyes by applying two thin slices of cucumber as cool compress and relax as you do so.

--* Dip gauze. pads in light tea and keep on the tired eye for 15 minutes.

--* Apply gentle pressure on five points. Along the eyebrow, starting at the inner corner trace the pressure to the center of the brows and then the outer corner. The fourth point is located just beyond the outer corner of the eyes while the last point is below the eyes.

--* Splash cold water occasionally to eyes to relax them and bring back the sparkle to tired eyes.

To remove puffiness under the eyes, use raw potato paste sandwiched between two thin pieces, of (for each eye) and keep on the eyes for 20 minute. more on puffy eyes....

Don't of eye care

** Don't rub eyes frequently as this can cause an eye infection as few of us bother to wash our hands before touching our eyes.

** When you splash water do not do this furiously believing doing this will take away tiredness instead wash gently as splashing may hurtle the smallest dust particles or an allergen which may minutely damage the cornea.

** Use disposable tissues instead of handkerchiefs to wipe eyes, as they are more hygienic.

* Don't sit near than 15 feet from the television and keep your book at least two feet away for stronger eye muscles.

** Use cream based eye makeup as powdery eye shadows can enter eyes and, cause irritation. Be very gentle in case you wear lenses.

** Avoid using aerosol products like hair spray if you wear lenses.

** Don't use your mascara for more than a year.

More tips and tricks on eyes care

* To keep lips going all day, first pencil all over lips with a soft lip pencil. Apply lipstick over and blot.

* To make lips look fuller, line lips with a pencil and then blend the edges with a sponge applicator. Cover with gloss or petroleum jelly.

* To keep lipstick off teeth, pucker lips into an extreme "O". Cover your finger with tissue, and pole it into your mount. Slowly twist it out of your mouth, eliminating any excess color.

* To achieve a pouty, mouth, emphasize your top lip by dabbing just a touch of gloss in the center.

* Highlight your lips with a very light eye shadow color that coordinates with your lip color tones. Place it right in the center of your upper and lower lips.

* To balance unevenly shaped lips, use a lighter colored lipstick on the smaller-sized lip.

* To keep lipstick in place while dining, keep lips off utensils. Use your lower teeth and tongue to do the work.

* Gently rub with washcloth over lips before applying lipstick to smooth out lips.

* Apply foundation around the lips give a precise look without lip liner.

Prevent Chapped Lips

Many women only experience chapped lips in the Fall and Winter months. Avoid licking your lips and use a moisturizing lipstick in the daytime hours and apply lip balm before you go to bed. If you're a teen, enjoy the many lip products on the market for your age group and dazzle your smile.

To remove any unwanted dry skin off of your lips, you can exfoliate them with your toothbrush when you brush your teeth. In a pinch, add a dab of Vaseline to protect them.

For Full Lips:

You are lucky if you've been blessed with those large lips. Women everywhere are trying to replicate with collagen. But large lips can take over your face if you're not careful.

* You really don't need lip liner, but if you like the look, soften edge with your finger or a Q-tip.

* Don't wear any lip color that is too glossy or shiny.

For Thin Lips:

* Draw slightly beyond the lip with a neutral-colored lip pencil. Then apply lipstick. Your lipstick will "catch" onto the liner.

* Apply white shadow on center of lips over lipstick and spread slightly.

* Don't wear a very dark shade of lipstick. It makes lips more smaller.

Besides harsh sun and chaffing winds they are in direct contact with drying elements like detergents ( The reason? Cleaning agents can be extremely harsh on both nails and hands.) , hot water etc. the result: hands look years older than the rest of you. But right care will make your hands look pretty.

Hand Massage and Manicure
To stimulate circulation, rub your palm over the back of the hand and then repeat with the other hand. Mix lanolin, cocoa, butter and almond oil in equal proportion. Massage your hand with the liquid.
To beautify your hand it is necessary to manicure.

Soft Hands
So your hands don't feel soft anymore?
Before you go to bed, lavish on the Vaseline and then pop on a pair of cotton gloves. Your hands will be incredibly soft by morning.

Homemade Apple Recipe for Skin Care

There is a good old anecdote for a healthy living. This is prevalent even before our grandfather's grandfather was a child. It goes as follows:

An apple a day keep the doctor away.

Face masks are good for a variety of reasons. They can tighten your pores, remove excess oil from the skin, or moisturize and replenish dry skin.

All of the masks used in this article should be applied to the skin, left on for 15-20 minutes then washed off with warm water, followed by a cold rinse.

However if you're prone to allergies or have sensitive skin, it's a good idea to do a patch test before you start slathering.

Apple Face Mask Ingrediants

• 1 ripe apple
• 1/2 tsp Half and Half
• 1 tsp honey
• 1 T oats
• 1/2 tsp cinnamon

Procedure for making Apple Face Mask

• Peel and grate the apple, then add the remaining ingredients.
• Mash with a fork to reduce the texture or puree in blender, and then apply it to your face.
• Wait 10 minutes and then wash off.